(CORRECT VIDEO!)
Welcome back! Getting into the practical, rubber-meets-the-road, actionable things we can do to train our thoughts!
Starting with some mindfulness: noticing words and thoughts.
Getting curious: is that True according to the Word?
Remembering all we talked about from the previous videos that there is no condemnation in the process! Be a scientist not a judge with your thoughts and words.
Want the previous videos? They’re available here.
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Love you all and see you next week!
Happily,
Tabitha
Training the Thoughts #4